Looking for a Magician?

Looking for a Magician?  Terry Chapman, Musician, Singer, Guitarist, Magician, Mentalist & MC.  

Terry is local to the Sunshine Coast Hinterland, he lives at Witta.  He is available for work at Pubs / Clubs / Parties / Functions / Weddings / Conferences.  Contact Terry by telephone 0438 789 415 or email t.d.chapman@optusnet.com.au 

Terry Chapman Magician

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Hu Chant and Spiritual Discussion

Hu Chant and Spiritual Discussion.
Every Tuesday, from 6:00 pm “till 7:30 pm.
Located at the Maleny Neighbourhood Centre, 17 Bicentenary Lane, Maleny.

Maleny Neighbourhood Centre, 17 Bicentennial Lane. Free including refreshment.

For further information contact Jennifer Therese 0429 957 989, 07 5496 5054 or email jennifertherese@hotmail.com.

#maleny  #malenyinfocentre #malenymagic  #sunshinecoasthinterland

Dewachen Buddhist Study Group

Welcome to the Maleny Info Centre featured Community Group, as listed in Discover Our Community on the website. http://maleny.qld.au/discover-community/.

This weeks featured group is the Dewachen Buddhist Study Group.

2012-03-29-Dewachen-logo_no-words-289x300

Queensland Regional Buddhist Groups (QRBG) is a not for profit organisation based in Caloundra, Queensland. Our resident teacher, Venerable Tenzin Namdag, is an Australian Buddhist nun trained in the Tibetan Gelugpa tradition of His Holiness the Dalai Lama. She has travelled widely and taught Buddhism in Australia and overseas. QRBG currently has active groups in Bundaberg, Cairns, Caloundra and Maleny. Venerable Namdag travels regularly to these locations for teachings and conducts two residential retreats per year. Many members of these groups meet weekly or fortnightly to do readings and meditate when Venerable Namdag is not there.

For more information, click here to go to the official Dewachen Buddhist Study Group website.

#maleny  #malenyinfocentre #malenymagic  #sunshinecoasthinterland

Heart Foundation

Heart-Foundation-Walking

Heart Foundation – Walking.  Take the first step to fun & fitness today.  To join or start a walking group visit http://www.heartfoundation.org.au / walking or call 1300 362 787.  Local contact:  telephone Mal on 07 5499 9290.  Walking is a network of free community-based walking groups with volunteer Walk Organisers who lead groups in your local area.

The Heart Foundation is taking steps to support Australians to lead active, healthy lives by encouraging them to join or start Heart Foundation Walking groups which are fun and a great way to meet new people.

Walking for at least 30 minutes a day provides a range of heart health benefits including maintaining healthy weight, increased fitness and strength, improved self-esteem and mental health.

Members receive some great benefits including special offers, regular newsletters, incentives and prizes to help keep walkers motivated.

Walking Tips:

Overcoming common hurdles 

People can give all sorts of excuses for not being regularly active. Here are a few tips to help you overcome some of the common hurdles.

“ I find physical activity boring.”
Walking with a friend or a group can help to make physical activity interesting. Joining Heart Foundation Walking is a great way to do this. Some groups also vary their route or hold special events. Make sure that you celebrate your achievements and those of your group members.

“It will be too fast.”
Make sure you always walk at your own pace. Start at a level that suits your fitness and abilities and aim to build up slowly. We have groups for a variety of ages and fitness levels.

“It’s too expensive.”
Walking is cheap. It can be done almost anywhere and all you need is comfortable shoes and clothing. Joining Heart Foundation Walking is free to all participants.

“It’s too difficult with young children.”
Take your children with you. Babies and toddlers can ride in a pram and older children can ride bikes or walk with the group. Some Heart Foundation Walking groups are especially for ‘Parents With Prams’. Alternatively, you could meet with a group after dropping your children to school or preschool. It’s a great way to meet other parents.

“I don’t have the time.”
Make walking part of your day. Walk to public transport, use the stairs, or park further away from the shops. Joining Heart Foundation Walking will help you make being active a regular part of your day. Remember, as little as 30 minutes of daily walking will give you a health benefit.

“I’m too old.”
You are never too old to start being active and never too old to gain the benefits. Heart Foundation Walking has members in their 80s and older. It helps to find a group with others of a similar age – or start one with your friends or neighbours.

“ I already do enough activity.”
Maybe you are already active. However, many Australians think they are active enough when they are not. Everyday, light activities (e.g. casual walking or grocery shopping) are not enough. The benefits of physical activity depend on routinely doing an activity at a moderate intensity (such as brisk walking) for at least 10 minutes in duration, aiming for at least 30 minutes on five days each week. When we are busy, being active is often the first thing to go. Make physical activity a priority in your day.

For more information, click here to go to the featured website.

#maleny  #malenyinfocentre #malenymagic  #sunshinecoasthinterland

CWA Peachester

Welcome to the Maleny Info Centre featured Community Group, as listed in Discover Our Community on the website. http://maleny.qld.au/discover-community/.

This weeks featured group is the Peachester CWA.

CWA

Meeting held on the 1st Thursday of each month –

Time: 10 am –

Contact person: Coral Beutel.

Address: Peachester Hall, Peachester /

Phone: 07 5494 9775 /

Email: sfaddy@doggy.com.au

#maleny  #malenyinfocentre #malenymagic  #sunshinecoasthinterland

Please Review Maleny Visitor Information Centre

We need your Review! How well do we promote Maleny/Sunshine Coast Hinterland! Click here – scroll down (bottom left), find WRITE A REVIEW.

We promote all things for Maleny and the Sunshine Coast Hinterland – both in our shop in the main street of Maleny but also through our website maleny.qld.au – as well as social media – Find us on Facebook MalenyInfoCentre – Twitter Maleny_MVIC as well as our Blog.

This allows people all around the world to access information on Where to Stay, Where to Eat, Thing’s to Do, Local Businesses including Weddings and Wellbeing.  To keep us at the top of the first page on Google the Maleny Visitor Information Centre needs your help – we need your comments on Google Reviews.

So to help, please click -> Go to Google, scroll down – bottom left to Write a Review – add stars and text and enter.  It is simple – only takes a minute and your help will be much appreciated, especially those coming to our magnificent area.

 

#maleny  #malenyinfocentre #malenymagic  #sunshinecoasthinterland